Nice Biscuits

Nice Biscuits

Tower Gate · all Tower Gate products checked

Target diet: Keto

Nice Biscuits · Keto

No, skip it.

Too high in carbs (63.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)63.9 g
Sugars (per 100g)18.1 g
Fat (per 100g)21.9 g

This product on every diet

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Nutrition facts (per 100g)

Calories
487.5
kcal
Protein
6.5g
Carbs
63.9g
Fat
21.9g

Ingredients (original text)

also contain Milk and Soya TRA PUZZLES BUMPER COMPS Reference Intake of an average adult 3400k3/2000 This pack contains 25 servings ENE ge Instructions

Detailed analysis: why is Nice Biscuits not keto?

Our analysis indicates that Nice Biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (63.9g/100g)

The full list of ingredients we analyzed is: also contain Milk and Soya TRA PUZZLES BUMPER COMPS Reference Intake of an average adult 3400k3/2000 This pack contains 25 servings ENE ge Instructions. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Nice Biscuits contains 487.5 calories per 100g, with 6.5g of protein, 21.9g of fat, and 63.9g of carbohydrates (18.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Nice Biscuits Keto?

No, Nice Biscuits is generally not Keto because it contains Too high in carbs (63.9g/100g).

Does Nice Biscuits contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: also contain Milk and Soya TRA PUZZLES BUMPER COMPS Reference Intake of an average adult 3400k3/2000 This pack contains 25 servings ENE ge Instruction...

What are the nutritional facts of Nice Biscuits?

Nice Biscuits contains 487.5 calories per 100g, with 6.5g of protein, 63.9g of carbohydrates, and 21.9g of fat.

Can I eat Nice Biscuits on a Keto diet?

No, Nice Biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.