Non-Dairy Vanilla Made with Oat Milk
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- corn
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
WATER, OAT MILK (WATER, HYDROLYZED OATS), SUGAR, COCONUT OIL, CORN SYRUP, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CAROB BEAN GUM, SALT, POLYSORBATE 65, SOY LECITHIN, CARRAGEENAN, ANNATTO (FOR COLOR)
Detailed Analysis: Why is Non-Dairy Vanilla Made with Oat Milk Not keto?
Our analysis indicates that Non-Dairy Vanilla Made with Oat Milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WATER, OAT MILK (WATER, HYDROLYZED OATS), SUGAR, COCONUT OIL, CORN SYRUP, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CAROB BEAN GUM, SALT, POLYSORBATE 65, SOY LECITHIN, CARRAGEENAN, ANNATTO (FOR COLOR). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Non-Dairy Vanilla Made with Oat Milk contains calories per 100g, with g of protein, 5.000000000039g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Non-Dairy Vanilla Made with Oat Milk Keto?
No, Non-Dairy Vanilla Made with Oat Milk is generally not Keto because it contains sugar, syrup, corn.
Does Non-Dairy Vanilla Made with Oat Milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, OAT MILK (WATER, HYDROLYZED OATS), SUGAR, COCONUT OIL, CORN SYRUP, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES, NATURAL FLAV...
What are the nutritional facts of Non-Dairy Vanilla Made with Oat Milk?
Non-Dairy Vanilla Made with Oat Milk contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 5.000000000039g of fat.
Can I eat Non-Dairy Vanilla Made with Oat Milk on a Keto diet?
No, Non-Dairy Vanilla Made with Oat Milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.