Nudeln (instant) - Soba Chili mit Yakisoba-Sauce
Cup Noodles · all Cup Noodles products checked
Target diet: Keto
No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
noodles 70,7% (wheat flour, palm oil, salt, flavor enhancer e621, flour treatment agents [e500, e451], antioxidant e306, acidity regulator: citric acid), seasoning sauce 21, 7% (sugar, water, dextrose, rapeseed oil, salt, flavor enhancers [e621, e635], vinegar, soy sauce [water, soy beans, salt, wheat], molasses, e150c color, spices, hydrolysed vegetable protein , tomato powder, acidity corrector: citric acid, chili [0,5% in satiating sauce] , aroma), cabbage, red pepper,
Detailed analysis: why is Nudeln (instant) - Soba Chili mit Yakisoba-Sauce not keto?
Our analysis indicates that Nudeln (instant) - Soba Chili mit Yakisoba-Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: noodles 70,7% (wheat flour, palm oil, salt, flavor enhancer e621, flour treatment agents [e500, e451], antioxidant e306, acidity regulator: citric acid), seasoning sauce 21, 7% (sugar, water, dextrose, rapeseed oil, salt, flavor enhancers [e621, e635], vinegar, soy sauce [water, soy beans, salt, wheat], molasses, e150c color, spices, hydrolysed vegetable protein , tomato powder, acidity corrector: citric acid, chili [0,5% in satiating sauce] , aroma), cabbage, red pepper,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nudeln (instant) - Soba Chili mit Yakisoba-Sauce contains 208 calories per 100g, with 6g of protein, 8g of fat, and 27g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nudeln (instant) - Soba Chili mit Yakisoba-Sauce Keto?
No, Nudeln (instant) - Soba Chili mit Yakisoba-Sauce is generally not Keto because it contains Too high in carbs (27g/100g).
Does Nudeln (instant) - Soba Chili mit Yakisoba-Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: noodles 70,7% (wheat flour, palm oil, salt, flavor enhancer e621, flour treatment agents [e500, e451], antioxidant e306, acidity regulator: citric aci...
What are the nutritional facts of Nudeln (instant) - Soba Chili mit Yakisoba-Sauce?
Nudeln (instant) - Soba Chili mit Yakisoba-Sauce contains 208 calories per 100g, with 6g of protein, 27g of carbohydrates, and 8g of fat.
How much sugar is in Nudeln (instant) - Soba Chili mit Yakisoba-Sauce?
Nudeln (instant) - Soba Chili mit Yakisoba-Sauce lists 6 g of sugar per 100 g.
Can I eat Nudeln (instant) - Soba Chili mit Yakisoba-Sauce on a Keto diet?
No, Nudeln (instant) - Soba Chili mit Yakisoba-Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.