No, skip it.
Too high in carbs (65.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
hazelnut spread with cocoa 40% (sugar, palm oil, hazelnuts (13%*), skimmed milk powder (8,7%*), fat-reduced cocoa (7,4%*), emulsifier: lecithins (soya), vanillin), wheat flour (32,5%), vegetable fats (palm, palm kernel), cane sugar (8,5%), lactose (milk), wheat bran, milk powder, honey, raising agents (disodium diphosphate, sodium bicarbonate, ammonium bicarbonate), malted barley flour, fat-reduced cocoa, salt, barley - maize malt extract, wheat starch, emulsifier: lecithins (soya), vanillin, *on the whole product: hazelnuts 5,2%, skimmed milk powder 3,5%, fat-reduced cocoa powder 3%
Detailed analysis: why is Nutella biscuits not keto?
Our analysis indicates that Nutella biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.9g/100g)
The full list of ingredients we analyzed is: hazelnut spread with cocoa 40% (sugar, palm oil, hazelnuts (13%*), skimmed milk powder (8,7%*), fat-reduced cocoa (7,4%*), emulsifier: lecithins (soya), vanillin), wheat flour (32,5%), vegetable fats (palm, palm kernel), cane sugar (8,5%), lactose (milk), wheat bran, milk powder, honey, raising agents (disodium diphosphate, sodium bicarbonate, ammonium bicarbonate), malted barley flour, fat-reduced cocoa, salt, barley - maize malt extract, wheat starch, emulsifier: lecithins (soya), vanillin, *on the whole product: hazelnuts 5,2%, skimmed milk powder 3,5%, fat-reduced cocoa powder 3%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nutella biscuits contains 514.5 calories per 100g, with 8g of protein, 24.6g of fat, and 65.9g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nutella biscuits Keto?
No, Nutella biscuits is generally not Keto because it contains Too high in carbs (65.9g/100g).
Does Nutella biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: hazelnut spread with cocoa 40% (sugar, palm oil, hazelnuts (13%*), skimmed milk powder (8,7%*), fat-reduced cocoa (7,4%*), emulsifier: lecithins (soya...
What are the nutritional facts of Nutella biscuits?
Nutella biscuits contains 514.5 calories per 100g, with 8g of protein, 65.9g of carbohydrates, and 24.6g of fat.
Can I eat Nutella biscuits on a Keto diet?
No, Nutella biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.