Nutrition Bar, Double Nut Brownie
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- flour
- rice
- starch
- agave
- Too high carbs (46g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Nut blend (almonds, walnuts, hazelnuts), organic tapioca syrup, organic agave syrup, rice protein concentrate, cocoa powder (dutch alkalized), rice bran, chicory root fiber, coconut, pea protein crisps (pea protein, pea starch, rice flour, calcium carbonate), vanilla extract, sunflower lecithin, natural maple flavor, sea salt, mixed tocopherols (natural vitamin e).
Detailed Analysis: Why is Nutrition Bar, Double Nut Brownie Not keto?
Our analysis indicates that Nutrition Bar, Double Nut Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- flour
- rice
- starch
- agave
- Too high carbs (46g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Nut blend (almonds, walnuts, hazelnuts), organic tapioca syrup, organic agave syrup, rice protein concentrate, cocoa powder (dutch alkalized), rice bran, chicory root fiber, coconut, pea protein crisps (pea protein, pea starch, rice flour, calcium carbonate), vanilla extract, sunflower lecithin, natural maple flavor, sea salt, mixed tocopherols (natural vitamin e).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Nutrition Bar, Double Nut Brownie contains 400 calories per 100g, with 20g of protein, 20g of fat, and 46g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Nutrition Bar, Double Nut Brownie Keto?
No, Nutrition Bar, Double Nut Brownie is generally not Keto because it contains syrup, flour, rice and others.
Does Nutrition Bar, Double Nut Brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nut blend (almonds, walnuts, hazelnuts), organic tapioca syrup, organic agave syrup, rice protein concentrate, cocoa powder (dutch alkalized), rice br...
What are the nutritional facts of Nutrition Bar, Double Nut Brownie?
Nutrition Bar, Double Nut Brownie contains 400 calories per 100g, with 20g of protein, 46g of carbohydrates, and 20g of fat.
Can I eat Nutrition Bar, Double Nut Brownie on a Keto diet?
No, Nutrition Bar, Double Nut Brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.