Nutrition Bar, Double Nut Brownie

Nutrition Bar, Double Nut Brownie

Northwest Nutritional Foods Llc · all Northwest Nutritional Foods Llc products checked

Target diet: Keto

Nutrition Bar, Double Nut Brownie · Keto

No, skip it.

Too high in carbs (46g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Nut blendalmondswalnutshazelnutsorganic tapioca syruporganic agave syruprice protein concentratecocoa powder

What we checked

Carbs (per 100g)46 g
Sugars (per 100g)20 g
Fat (per 100g)20 g

This product on every diet

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Nutrition facts (per 100g)

Energy
400 kcal
Fat
20 g
Carbohydrates
46 g
Sugars
20 g
Protein
20 g

Ingredients (original text)

Nut blend (almonds, walnuts, hazelnuts), organic tapioca syrup, organic agave syrup, rice protein concentrate, cocoa powder (dutch alkalized), rice bran, chicory root fiber, coconut, pea protein crisps (pea protein, pea starch, rice flour, calcium carbonate), vanilla extract, sunflower lecithin, natural maple flavor, sea salt, mixed tocopherols (natural vitamin e).

Detailed analysis: why is Nutrition Bar, Double Nut Brownie not keto?

Our analysis indicates that Nutrition Bar, Double Nut Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (46g/100g)

The full list of ingredients we analyzed is: Nut blend (almonds, walnuts, hazelnuts), organic tapioca syrup, organic agave syrup, rice protein concentrate, cocoa powder (dutch alkalized), rice bran, chicory root fiber, coconut, pea protein crisps (pea protein, pea starch, rice flour, calcium carbonate), vanilla extract, sunflower lecithin, natural maple flavor, sea salt, mixed tocopherols (natural vitamin e).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Nutrition Bar, Double Nut Brownie contains 400 calories per 100g, with 20g of protein, 20g of fat, and 46g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Nutrition Bar, Double Nut Brownie Keto?

No, Nutrition Bar, Double Nut Brownie is generally not Keto because it contains Too high in carbs (46g/100g).

Does Nutrition Bar, Double Nut Brownie contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nut blend (almonds, walnuts, hazelnuts), organic tapioca syrup, organic agave syrup, rice protein concentrate, cocoa powder (dutch alkalized), rice br...

What are the nutritional facts of Nutrition Bar, Double Nut Brownie?

Nutrition Bar, Double Nut Brownie contains 400 calories per 100g, with 20g of protein, 46g of carbohydrates, and 20g of fat.

How much sugar is in Nutrition Bar, Double Nut Brownie?

Nutrition Bar, Double Nut Brownie lists 20 g of sugar per 100 g.

Can I eat Nutrition Bar, Double Nut Brownie on a Keto diet?

No, Nutrition Bar, Double Nut Brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.