Organic all butter Shortbread fingers

Organic all butter Shortbread fingers

Marks & Spencers · all Marks & Spencers products checked

Target diet: Keto

Organic all butter Shortbread fingers · Keto

No, skip it.

Too high in carbs (58.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)58.7 g
Sugars (per 100g)19.2 g
Fat (per 100g)31.3 g

This product on every diet

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Nutrition facts (per 100g)

Calories
540
kcal
Protein
5g
Carbs
58.7g
Fat
31.3g

Ingredients (original text)

Wheatflour contains Gluten (Wheatflour, Calcium Carbonate*, Iron*, Niacin*, Thiamin*) Butter (Milk) • (35%) Sugar - Salt*. *permitted non-organic ingredients.

Detailed analysis: why is Organic all butter Shortbread fingers not keto?

Our analysis indicates that Organic all butter Shortbread fingers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (58.7g/100g)

The full list of ingredients we analyzed is: Wheatflour contains Gluten (Wheatflour, Calcium Carbonate*, Iron*, Niacin*, Thiamin*) Butter (Milk) • (35%) Sugar - Salt*. *permitted non-organic ingredients.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Organic all butter Shortbread fingers contains 540 calories per 100g, with 5g of protein, 31.3g of fat, and 58.7g of carbohydrates (19.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Organic all butter Shortbread fingers Keto?

No, Organic all butter Shortbread fingers is generally not Keto because it contains Too high in carbs (58.7g/100g).

Does Organic all butter Shortbread fingers contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten (Wheatflour, Calcium Carbonate*, Iron*, Niacin*, Thiamin*) Butter (Milk) • (35%) Sugar - Salt*. *permitted non-organic ingr...

What are the nutritional facts of Organic all butter Shortbread fingers?

Organic all butter Shortbread fingers contains 540 calories per 100g, with 5g of protein, 58.7g of carbohydrates, and 31.3g of fat.

Can I eat Organic all butter Shortbread fingers on a Keto diet?

No, Organic all butter Shortbread fingers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.