Organic Andean Penne - gluten free imp

Organic Andean Penne - gluten free imp

Ma vie sans gluten · all Ma vie sans gluten products checked

Target diet: Keto

Organic Andean Penne - gluten free imp · Keto

No, skip it.

Too high in carbs (76g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Half-whole rice flourquinoa flour12%amaranth flour10%spinachbeetrootturmeric

What we checked

Carbs (per 100g)76 g
Sugars (per 100g)0 g
Fat (per 100g)1 g

This product on every diet

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Nutrition facts (per 100g)

Energy
352 kcal
Fat
1 g
Carbohydrates
76 g
Sugars
0 g
low
Protein
8 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Half-whole rice flour, quinoa flour (12%), amaranth flour (10%), spinach, beetroot, turmeric.

Detailed analysis: why is Organic Andean Penne - gluten free imp not keto?

Our analysis indicates that Organic Andean Penne - gluten free imp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (76g/100g)

The full list of ingredients we analyzed is: Half-whole rice flour, quinoa flour (12%), amaranth flour (10%), spinach, beetroot, turmeric.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Organic Andean Penne - gluten free imp contains 352 calories per 100g, with 8g of protein, 1g of fat, and 76g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Organic Andean Penne - gluten free imp Keto?

No, Organic Andean Penne - gluten free imp is generally not Keto because it contains Too high in carbs (76g/100g).

Does Organic Andean Penne - gluten free imp contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Half-whole rice flour, quinoa flour (12%), amaranth flour (10%), spinach, beetroot, turmeric.

What are the nutritional facts of Organic Andean Penne - gluten free imp?

Organic Andean Penne - gluten free imp contains 352 calories per 100g, with 8g of protein, 76g of carbohydrates, and 1g of fat.

How much sugar is in Organic Andean Penne - gluten free imp?

Organic Andean Penne - gluten free imp lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Organic Andean Penne - gluten free imp on a Keto diet?

No, Organic Andean Penne - gluten free imp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.