Organic Blue Corn Thin & Crispy Cantina Dippers
Late July · all Late July products checked
Target diet: Keto
No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
organic whole ground blue corn, organic sunflower oil, organic safflower oil, sea salt
Detailed analysis: why is Organic Blue Corn Thin & Crispy Cantina Dippers not keto?
Our analysis indicates that Organic Blue Corn Thin & Crispy Cantina Dippers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: organic whole ground blue corn, organic sunflower oil, organic safflower oil, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Blue Corn Thin & Crispy Cantina Dippers contains 535.7 calories per 100g, with 7.1g of protein, 17.9g of fat, and 60.7g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Blue Corn Thin & Crispy Cantina Dippers Keto?
No, Organic Blue Corn Thin & Crispy Cantina Dippers is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Organic Blue Corn Thin & Crispy Cantina Dippers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic whole ground blue corn, organic sunflower oil, organic safflower oil, sea salt
What are the nutritional facts of Organic Blue Corn Thin & Crispy Cantina Dippers?
Organic Blue Corn Thin & Crispy Cantina Dippers contains 535.7 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 17.9g of fat.
Can I eat Organic Blue Corn Thin & Crispy Cantina Dippers on a Keto diet?
No, Organic Blue Corn Thin & Crispy Cantina Dippers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.