Organic Chickpea Fusilli (TH)
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- rice
- starch
- Too high carbs (62g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic chickpea flour (60%), organic brown rice flour, organic tapioca starch, organic pea protein powder.
Detailed Analysis: Why is Organic Chickpea Fusilli (TH) Not keto?
Our analysis indicates that Organic Chickpea Fusilli (TH) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- rice
- starch
- Too high carbs (62g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Organic chickpea flour (60%), organic brown rice flour, organic tapioca starch, organic pea protein powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Organic Chickpea Fusilli (TH) contains 361 calories per 100g, with 21g of protein, 4g of fat, and 62g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Organic Chickpea Fusilli (TH) Keto?
No, Organic Chickpea Fusilli (TH) is generally not Keto because it contains flour, rice, starch and others.
Does Organic Chickpea Fusilli (TH) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic chickpea flour (60%), organic brown rice flour, organic tapioca starch, organic pea protein powder.
What are the nutritional facts of Organic Chickpea Fusilli (TH)?
Organic Chickpea Fusilli (TH) contains 361 calories per 100g, with 21g of protein, 62g of carbohydrates, and 4g of fat.
Can I eat Organic Chickpea Fusilli (TH) on a Keto diet?
No, Organic Chickpea Fusilli (TH) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.