No, skip it.
Too high in carbs (42.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, organic whole white corn, organic yellow corn masa flour, trace of lime, organic guar gum.
Detailed analysis: why is Organic Corn Tortillas not keto?
Our analysis indicates that Organic Corn Tortillas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (42.4g/100g)
The full list of ingredients we analyzed is: Water, organic whole white corn, organic yellow corn masa flour, trace of lime, organic guar gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Corn Tortillas contains 212.1 calories per 100g, with 6.1g of protein, 3g of fat, and 42.4g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Corn Tortillas Keto?
No, Organic Corn Tortillas is generally not Keto because it contains Too high in carbs (42.4g/100g).
Does Organic Corn Tortillas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, organic whole white corn, organic yellow corn masa flour, trace of lime, organic guar gum.
What are the nutritional facts of Organic Corn Tortillas?
Organic Corn Tortillas contains 212.1 calories per 100g, with 6.1g of protein, 42.4g of carbohydrates, and 3g of fat.
Can I eat Organic Corn Tortillas on a Keto diet?
No, Organic Corn Tortillas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.