No, skip it.
Too high in carbs (57.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
organic whole ground corn, organic sunflower and/or organic safflower oil, sea salt, lime oil,
Detailed analysis: why is Organic Sea Salt & Lime Thin & Crispy not keto?
Our analysis indicates that Organic Sea Salt & Lime Thin & Crispy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.1g/100g)
The full list of ingredients we analyzed is: organic whole ground corn, organic sunflower and/or organic safflower oil, sea salt, lime oil,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Sea Salt & Lime Thin & Crispy contains 464.3 calories per 100g, with 7.1g of protein, 25g of fat, and 57.1g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Sea Salt & Lime Thin & Crispy Keto?
No, Organic Sea Salt & Lime Thin & Crispy is generally not Keto because it contains Too high in carbs (57.1g/100g).
Does Organic Sea Salt & Lime Thin & Crispy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic whole ground corn, organic sunflower and/or organic safflower oil, sea salt, lime oil,
What are the nutritional facts of Organic Sea Salt & Lime Thin & Crispy?
Organic Sea Salt & Lime Thin & Crispy contains 464.3 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 25g of fat.
Can I eat Organic Sea Salt & Lime Thin & Crispy on a Keto diet?
No, Organic Sea Salt & Lime Thin & Crispy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.