Organic Sweetcorn + Carrot Melty Sticks 7 Months
Ella's Kitchen · all Ella's Kitchen products checked
Target diet: Keto
No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic maize flour 72%, Organic sunflower oil 14%, Organic dried sweetcorn 9%, Organic dried carrots 4%, Organic rice flour 1%, Organic dried leeks <1%, Thiamin (Vitamin B1) <0.1%
Detailed analysis: why is Organic Sweetcorn + Carrot Melty Sticks 7 Months not keto?
Our analysis indicates that Organic Sweetcorn + Carrot Melty Sticks 7 Months is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: Organic maize flour 72%, Organic sunflower oil 14%, Organic dried sweetcorn 9%, Organic dried carrots 4%, Organic rice flour 1%, Organic dried leeks <1%, Thiamin (Vitamin B1) <0.1%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Sweetcorn + Carrot Melty Sticks 7 Months contains 414 calories per 100g, with 6.5g of protein, 15g of fat, and 61g of carbohydrates (1.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Sweetcorn + Carrot Melty Sticks 7 Months Keto?
No, Organic Sweetcorn + Carrot Melty Sticks 7 Months is generally not Keto because it contains Too high in carbs (61g/100g).
Does Organic Sweetcorn + Carrot Melty Sticks 7 Months contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic maize flour 72%, Organic sunflower oil 14%, Organic dried sweetcorn 9%, Organic dried carrots 4%, Organic rice flour 1%, Organic dried leeks &...
What are the nutritional facts of Organic Sweetcorn + Carrot Melty Sticks 7 Months?
Organic Sweetcorn + Carrot Melty Sticks 7 Months contains 414 calories per 100g, with 6.5g of protein, 61g of carbohydrates, and 15g of fat.
Can I eat Organic Sweetcorn + Carrot Melty Sticks 7 Months on a Keto diet?
No, Organic Sweetcorn + Carrot Melty Sticks 7 Months is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.