Original family format

Original family format

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • fructose
  • flour
  • wheat
  • starch
  • glucose
  • Too high carbs (68g/100g)

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Nutrition Facts (per 100g)

Calories
474
kcal
Protein
5g
Carbs
68g
Fat
19g

Ingredients (Original Text):

wheat flour, sugar, palm oil, rapeseed oil, fat reduced cocoa powder 4,5%, wheat starch, glucose-fructose syrup, raising agents (potassium carbonates, ammonium carbonates, sodium carbonates), salt, emulsifiers ( soya lecithin, sunflower lecithin), flavouring

Detailed Analysis: Why is Original family format Not keto?

Our analysis indicates that Original family format is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • fructose
  • flour
  • wheat
  • starch
  • glucose
  • Too high carbs (68g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour, sugar, palm oil, rapeseed oil, fat reduced cocoa powder 4,5%, wheat starch, glucose-fructose syrup, raising agents (potassium carbonates, ammonium carbonates, sodium carbonates), salt, emulsifiers ( soya lecithin, sunflower lecithin), flavouring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Original family format contains 474 calories per 100g, with 5g of protein, 19g of fat, and 68g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Original family format Keto?

No, Original family format is generally not Keto because it contains sugar, syrup, fructose and others.

Does Original family format contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, palm oil, rapeseed oil, fat reduced cocoa powder 4,5%, wheat starch, glucose-fructose syrup, raising agents (potassium carbonat...

What are the nutritional facts of Original family format?

Original family format contains 474 calories per 100g, with 5g of protein, 68g of carbohydrates, and 19g of fat.

Can I eat Original family format on a Keto diet?

No, Original family format is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.