No, skip it.
Too high in carbs (18.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Corn, Vegetable Oil (Sunflower, Safflower, Corn, Canola, Cottonseed, and/or Rice), Tomato Powder, Salt, Onion Powder, Sugar Garlic Powder, Spices, Avocado Powder, Yeast Extract, Citric Acid, Maltodextrin, Jalapeno Pepper, Modified Corn Starch, Corn Syrup Solids, Extractive of Paprika and Annatto (for Color), Natural and Artificial Flavor, Ascorbic Acid, Tocopherols (To Protect Flavor), Parsley Flakes.
Detailed analysis: why is Original Salsitas Spicy Salsa not keto?
Our analysis indicates that Original Salsitas Spicy Salsa is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18.8g/100g)
The full list of ingredients we analyzed is: Corn, Vegetable Oil (Sunflower, Safflower, Corn, Canola, Cottonseed, and/or Rice), Tomato Powder, Salt, Onion Powder, Sugar Garlic Powder, Spices, Avocado Powder, Yeast Extract, Citric Acid, Maltodextrin, Jalapeno Pepper, Modified Corn Starch, Corn Syrup Solids, Extractive of Paprika and Annatto (for Color), Natural and Artificial Flavor, Ascorbic Acid, Tocopherols (To Protect Flavor), Parsley Flakes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Original Salsitas Spicy Salsa contains 164.7 calories per 100g, with 2.4g of protein, 8.2g of fat, and 18.8g of carbohydrates (1.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Original Salsitas Spicy Salsa Keto?
No, Original Salsitas Spicy Salsa is generally not Keto because it contains Too high in carbs (18.8g/100g).
Does Original Salsitas Spicy Salsa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, Vegetable Oil (Sunflower, Safflower, Corn, Canola, Cottonseed, and/or Rice), Tomato Powder, Salt, Onion Powder, Sugar Garlic Powder, Spices, Avo...
What are the nutritional facts of Original Salsitas Spicy Salsa?
Original Salsitas Spicy Salsa contains 164.7 calories per 100g, with 2.4g of protein, 18.8g of carbohydrates, and 8.2g of fat.
Can I eat Original Salsitas Spicy Salsa on a Keto diet?
No, Original Salsitas Spicy Salsa is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.