No, skip it.
Too high in carbs (68.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fresh Taste Guaranteed No added MSG, Artificial Colours Preservatives find out more about how we care for our spuds and planet, scan this code visit www.walkers.co.uk/ WE'RE HERE TO HELP! UK 0800 274777 ROI 1800 506408 Weekdays 9am to 5pm www.walkers.co.uk Or Consumer Care Walkers Snack Foods Ltd., PO Box 23, Leicester, LE4 8ZU, UK Please have product available when calling Applies to UK and Republic of Ireland only. Your statutory rights are not affected. EU: Walkers, c/o Dublin 18, D18 Y3Y9 28 210438 400028857 1839k 100g For 37.5gt 690k
Detailed analysis: why is Oven baked not keto?
Our analysis indicates that Oven baked is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68.4g/100g)
The full list of ingredients we analyzed is: Fresh Taste Guaranteed No added MSG, Artificial Colours Preservatives find out more about how we care for our spuds and planet, scan this code visit www.walkers.co.uk/ WE'RE HERE TO HELP! UK 0800 274777 ROI 1800 506408 Weekdays 9am to 5pm www.walkers.co.uk Or Consumer Care Walkers Snack Foods Ltd., PO Box 23, Leicester, LE4 8ZU, UK Please have product available when calling Applies to UK and Republic of Ireland only. Your statutory rights are not affected. EU: Walkers, c/o Dublin 18, D18 Y3Y9 28 210438 400028857 1839k 100g For 37.5gt 690k. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oven baked contains 426.7 calories per 100g, with 5g of protein, 12.6g of fat, and 68.4g of carbohydrates (6.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oven baked Keto?
No, Oven baked is generally not Keto because it contains Too high in carbs (68.4g/100g).
Does Oven baked contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fresh Taste Guaranteed No added MSG, Artificial Colours Preservatives find out more about how we care for our spuds and planet, scan this code visit w...
What are the nutritional facts of Oven baked?
Oven baked contains 426.7 calories per 100g, with 5g of protein, 68.4g of carbohydrates, and 12.6g of fat.
Can I eat Oven baked on a Keto diet?
No, Oven baked is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.