P'TIT MATIN (Avena)

P'TIT MATIN (Avena)

Schär · all Schär products checked

Target diet: Keto

P'TIT MATIN (Avena) · Keto

No, skip it.

Too high in carbs (58g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)58 g
Sugars (per 100g)19 g
Fat (per 100g)20 g

This product on every diet

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Nutrition facts (per 100g)

Calories
462
kcal
Protein
8.2g
Carbs
58g
Fat
20g

Ingredients (original text)

gluten free wholegrain oat 55% (flakes, flour, bran), brown sugar, butter (_milk_), rice bran, sunflower oil, rice syrup, modified maize starch, rice starch, raising agents: ammonium hydrogen carbonate, sodium hydrogen carbonate; natural vanilla flavour, salt.

Detailed analysis: why is P'TIT MATIN (Avena) not keto?

Our analysis indicates that P'TIT MATIN (Avena) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (58g/100g)

The full list of ingredients we analyzed is: gluten free wholegrain oat 55% (flakes, flour, bran), brown sugar, butter (_milk_), rice bran, sunflower oil, rice syrup, modified maize starch, rice starch, raising agents: ammonium hydrogen carbonate, sodium hydrogen carbonate; natural vanilla flavour, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

P'TIT MATIN (Avena) contains 462 calories per 100g, with 8.2g of protein, 20g of fat, and 58g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is P'TIT MATIN (Avena) Keto?

No, P'TIT MATIN (Avena) is generally not Keto because it contains Too high in carbs (58g/100g).

Does P'TIT MATIN (Avena) contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: gluten free wholegrain oat 55% (flakes, flour, bran), brown sugar, butter (_milk_), rice bran, sunflower oil, rice syrup, modified maize starch, rice ...

What are the nutritional facts of P'TIT MATIN (Avena)?

P'TIT MATIN (Avena) contains 462 calories per 100g, with 8.2g of protein, 58g of carbohydrates, and 20g of fat.

Can I eat P'TIT MATIN (Avena) on a Keto diet?

No, P'TIT MATIN (Avena) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.