No, skip it.
Too high in sugar (5.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Yaourt maigre (Lait) - Poire ou Abricot ou Ananas ou Pêche 8% - Amidon transformé de maïs - Jus de citron Aspartame, Acésulfame K - Concentré des minéraux du lait. Lait d'origine France. Contient une source de phénylalanine.
Detailed analysis: why is Panier de Yoplait 0% Fruits jaunes not keto?
Our analysis indicates that Panier de Yoplait 0% Fruits jaunes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.7g/100g)
The full list of ingredients we analyzed is: Yaourt maigre (Lait) - Poire ou Abricot ou Ananas ou Pêche 8% - Amidon transformé de maïs - Jus de citron Aspartame, Acésulfame K - Concentré des minéraux du lait. Lait d'origine France. Contient une source de phénylalanine.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Panier de Yoplait 0% Fruits jaunes contains 46 calories per 100g, with 4.4g of protein, 0g of fat, and 6.1g of carbohydrates (5.7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Panier de Yoplait 0% Fruits jaunes Keto?
No, Panier de Yoplait 0% Fruits jaunes is generally not Keto because it contains Too high in sugar (5.7g/100g).
Does Panier de Yoplait 0% Fruits jaunes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yaourt maigre (Lait) - Poire ou Abricot ou Ananas ou Pêche 8% - Amidon transformé de maïs - Jus de citron Aspartame, Acésulfame K - Concentré des miné...
What are the nutritional facts of Panier de Yoplait 0% Fruits jaunes?
Panier de Yoplait 0% Fruits jaunes contains 46 calories per 100g, with 4.4g of protein, 6.1g of carbohydrates, and 0g of fat.
How much sugar is in Panier de Yoplait 0% Fruits jaunes?
Panier de Yoplait 0% Fruits jaunes lists 5.7 g of sugar per 100 g.
Is Panier de Yoplait 0% Fruits jaunes ultra-processed?
By the NOVA classification in its label data, Panier de Yoplait 0% Fruits jaunes is in group 4, ultra-processed foods.
Can I eat Panier de Yoplait 0% Fruits jaunes on a Keto diet?
No, Panier de Yoplait 0% Fruits jaunes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.