No, skip it.
Too high in carbs (14g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lait d'amande 44,7% (eau, purée d'amande) - eau - sucre - fruits : framboise 8% ou Myrtille 8% - amidon transformé de manioc et de maïs - jus de citron à base de concentré - épaississant : pectine - arômes naturels - Ferments.
Detailed analysis: why is Panier de Yoplant - Amande not keto?
Our analysis indicates that Panier de Yoplant - Amande is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14g/100g)
The full list of ingredients we analyzed is: Lait d'amande 44,7% (eau, purée d'amande) - eau - sucre - fruits : framboise 8% ou Myrtille 8% - amidon transformé de manioc et de maïs - jus de citron à base de concentré - épaississant : pectine - arômes naturels - Ferments.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Panier de Yoplant - Amande contains 101 calories per 100g, with 1.7g of protein, 3.8g of fat, and 14g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Panier de Yoplant - Amande Keto?
No, Panier de Yoplant - Amande is generally not Keto because it contains Too high in carbs (14g/100g).
Does Panier de Yoplant - Amande contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lait d'amande 44,7% (eau, purée d'amande) - eau - sucre - fruits : framboise 8% ou Myrtille 8% - amidon transformé de manioc et de maïs - jus de citro...
What are the nutritional facts of Panier de Yoplant - Amande?
Panier de Yoplant - Amande contains 101 calories per 100g, with 1.7g of protein, 14g of carbohydrates, and 3.8g of fat.
How much sugar is in Panier de Yoplant - Amande?
Panier de Yoplant - Amande lists 10 g of sugar per 100 g.
Is Panier de Yoplant - Amande ultra-processed?
By the NOVA classification in its label data, Panier de Yoplant - Amande is in group 4, ultra-processed foods.
Can I eat Panier de Yoplant - Amande on a Keto diet?
No, Panier de Yoplant - Amande is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.