No, skip it.
Too high in carbs (56.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Combined ingredient declaration for: tortilla chips, bbq corn chips, nachos, pretzel wheels, cheese crunchies. enriched ground corn flour [corn flour, thiamin (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), iron, folic acid], corn flour, wheat flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil and/or canola oil), salt, sugar, maltodextrin, dextrose, whey, cheddar cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, disodium phosphate, lactic acid, artificial colors (yellow #5, yellow #6)], natural and artificial flavors, sour cream (cultured cream, nonfat milk), malt syrup (derived from corn and malted barley), cheddar cheese blend [whey, cheese (milk, cheese cultures, salt, enzymes), buttermilk solids, natural flavor], onion powder, garlic powder, horseradish powder, torula yeast, dehydrated shortening (coconut oil, corn syrup solids, sodium caseinate, mono and diglycerides, tocopherols), yellow #5 lake, yellow #6 lake, natural coloring (including: extractives of paprika, annatto and turmeric), natural smoke flavor, spice extractives, tomato powder, citric acid, disodium inosinate and disodium guanylate, spices, autolyzed yeast extract, yeast, lactic acid, fd&c yellow #5 lake, fd&c yellow #6 lake, baking soda.
Detailed analysis: why is Party Mix not keto?
Our analysis indicates that Party Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56.5g/100g)
The full list of ingredients we analyzed is: Combined ingredient declaration for: tortilla chips, bbq corn chips, nachos, pretzel wheels, cheese crunchies. enriched ground corn flour [corn flour, thiamin (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), iron, folic acid], corn flour, wheat flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil and/or canola oil), salt, sugar, maltodextrin, dextrose, whey, cheddar cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, disodium phosphate, lactic acid, artificial colors (yellow #5, yellow #6)], natural and artificial flavors, sour cream (cultured cream, nonfat milk), malt syrup (derived from corn and malted barley), cheddar cheese blend [whey, cheese (milk, cheese cultures, salt, enzymes), buttermilk solids, natural flavor], onion powder, garlic powder, horseradish powder, torula yeast, dehydrated shortening (coconut oil, corn syrup solids, sodium caseinate, mono and diglycerides, tocopherols), yellow #5 lake, yellow #6 lake, natural coloring (including: extractives of paprika, annatto and turmeric), natural smoke flavor, spice extractives, tomato powder, citric acid, disodium inosinate and disodium guanylate, spices, autolyzed yeast extract, yeast, lactic acid, fd&c yellow #5 lake, fd&c yellow #6 lake, baking soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Party Mix contains 494.7 calories per 100g, with 7.1g of protein, 28.3g of fat, and 56.5g of carbohydrates (3.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Party Mix Keto?
No, Party Mix is generally not Keto because it contains Too high in carbs (56.5g/100g).
Does Party Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Combined ingredient declaration for: tortilla chips, bbq corn chips, nachos, pretzel wheels, cheese crunchies. enriched ground corn flour [corn flour,...
What are the nutritional facts of Party Mix?
Party Mix contains 494.7 calories per 100g, with 7.1g of protein, 56.5g of carbohydrates, and 28.3g of fat.
How much sugar is in Party Mix?
Party Mix lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Party Mix ultra-processed?
By the NOVA classification in its label data, Party Mix is in group 4, ultra-processed foods.
Can I eat Party Mix on a Keto diet?
No, Party Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.