No, skip it.
Too high in carbs (79.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Glucose Syrup, Salt, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates; Partially Inverted Sugar Syrup, Hydrolysed _Wheat_ Gluten, Concentrates (Radish, Safflower, Apple, Carrot, Blackcurrant, Hibiscus), Flavouring, Emulsifiers: Lecithins, _Soy_ Lecithin; Acidity Regulator: Citric Acid; Vegetable Glycerine
Detailed analysis: why is Party Rings not keto?
Our analysis indicates that Party Rings is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (79.7g/100g)
The full list of ingredients we analyzed is: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Glucose Syrup, Salt, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates; Partially Inverted Sugar Syrup, Hydrolysed _Wheat_ Gluten, Concentrates (Radish, Safflower, Apple, Carrot, Blackcurrant, Hibiscus), Flavouring, Emulsifiers: Lecithins, _Soy_ Lecithin; Acidity Regulator: Citric Acid; Vegetable Glycerine. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Party Rings contains 440 calories per 100g, with 4.5g of protein, 11.1g of fat, and 79.7g of carbohydrates (43g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Party Rings Keto?
No, Party Rings is generally not Keto because it contains Too high in carbs (79.7g/100g).
Does Party Rings contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Glucose Syrup, Salt, Raising Agents: Ammonium Bicarbonates, So...
What are the nutritional facts of Party Rings?
Party Rings contains 440 calories per 100g, with 4.5g of protein, 79.7g of carbohydrates, and 11.1g of fat.
Can I eat Party Rings on a Keto diet?
No, Party Rings is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.