No, skip it.
Too high in carbs (54.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Red Lentil (53%), Rice, Rapeseed Oil, Cheese Flavour Seasoning (10%) (Potato Maltodextrin, Potassium Chloride, Yeast Extract, Salt, Flavourings, Yeast Powder, Onion Powder, Acid: Citric Acid; Colour: Paprika Extract; Garlic Powder, Sunflower Seed Oil), Firming Agent: Calcium Carbonate.
Detailed analysis: why is Peppa Pig Really Cheesy Lentil Puffs not keto?
Our analysis indicates that Peppa Pig Really Cheesy Lentil Puffs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54.7g/100g)
The full list of ingredients we analyzed is: Red Lentil (53%), Rice, Rapeseed Oil, Cheese Flavour Seasoning (10%) (Potato Maltodextrin, Potassium Chloride, Yeast Extract, Salt, Flavourings, Yeast Powder, Onion Powder, Acid: Citric Acid; Colour: Paprika Extract; Garlic Powder, Sunflower Seed Oil), Firming Agent: Calcium Carbonate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peppa Pig Really Cheesy Lentil Puffs contains 454 calories per 100g, with 17.7g of protein, 17.4g of fat, and 54.7g of carbohydrates (0.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peppa Pig Really Cheesy Lentil Puffs Keto?
No, Peppa Pig Really Cheesy Lentil Puffs is generally not Keto because it contains Too high in carbs (54.7g/100g).
Does Peppa Pig Really Cheesy Lentil Puffs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Red Lentil (53%), Rice, Rapeseed Oil, Cheese Flavour Seasoning (10%) (Potato Maltodextrin, Potassium Chloride, Yeast Extract, Salt, Flavourings, Yeast...
What are the nutritional facts of Peppa Pig Really Cheesy Lentil Puffs?
Peppa Pig Really Cheesy Lentil Puffs contains 454 calories per 100g, with 17.7g of protein, 54.7g of carbohydrates, and 17.4g of fat.
Can I eat Peppa Pig Really Cheesy Lentil Puffs on a Keto diet?
No, Peppa Pig Really Cheesy Lentil Puffs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.