Peppered Ham Slices
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Pork, Salt, Sugar, Pepper, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Made using 100g of pork per 100g of finished product.
Detailed Analysis: Why is Peppered Ham Slices Not keto?
Our analysis indicates that Peppered Ham Slices is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pork, Salt, Sugar, Pepper, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Made using 100g of pork per 100g of finished product.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Peppered Ham Slices contains 120 calories per 100g, with 21g of protein, 3g of fat, and 2g of carbohydrates (1g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Peppered Ham Slices Keto?
No, Peppered Ham Slices is generally not Keto because it contains sugar.
Does Peppered Ham Slices contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, Salt, Sugar, Pepper, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Made using 100g of pork per 100g o...
What are the nutritional facts of Peppered Ham Slices?
Peppered Ham Slices contains 120 calories per 100g, with 21g of protein, 2g of carbohydrates, and 3g of fat.
Can I eat Peppered Ham Slices on a Keto diet?
No, Peppered Ham Slices is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.