Per portion (159) 186k 45kcal HELLMANN'S EST.1913
Hellmann's · all Hellmann's products checked
Target diet: Keto
No, skip it.
Too high in carbs (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, rapeseed of 25% sport weg su modifed can starch, sambal selek red chili pepper, water, salt, tegar, modified starch E66 cream powder ML E66 yolk yeast extract, cayenne pepper, natural chilli flavouring, preservative (sortic a paprika extract, onion powder, natural MUSTARD favouring thickeners (guar gum, xanthan gum, garlic powder lemon juice concentrate, parsley smoked paprika, MUSTARD flour, anteidant alcun doodum EDTA
Detailed analysis: why is Per portion (159) 186k 45kcal HELLMANN'S EST.1913 not keto?
Our analysis indicates that Per portion (159) 186k 45kcal HELLMANN'S EST.1913 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11g/100g)
The full list of ingredients we analyzed is: Water, rapeseed of 25% sport weg su modifed can starch, sambal selek red chili pepper, water, salt, tegar, modified starch E66 cream powder ML E66 yolk yeast extract, cayenne pepper, natural chilli flavouring, preservative (sortic a paprika extract, onion powder, natural MUSTARD favouring thickeners (guar gum, xanthan gum, garlic powder lemon juice concentrate, parsley smoked paprika, MUSTARD flour, anteidant alcun doodum EDTA. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Per portion (159) 186k 45kcal HELLMANN'S EST.1913 contains 297 calories per 100g, with 1g of protein, 27g of fat, and 11g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Per portion (159) 186k 45kcal HELLMANN'S EST.1913 Keto?
No, Per portion (159) 186k 45kcal HELLMANN'S EST.1913 is generally not Keto because it contains Too high in carbs (11g/100g).
Does Per portion (159) 186k 45kcal HELLMANN'S EST.1913 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, rapeseed of 25% sport weg su modifed can starch, sambal selek red chili pepper, water, salt, tegar, modified starch E66 cream powder ML E66 yol...
What are the nutritional facts of Per portion (159) 186k 45kcal HELLMANN'S EST.1913?
Per portion (159) 186k 45kcal HELLMANN'S EST.1913 contains 297 calories per 100g, with 1g of protein, 11g of carbohydrates, and 27g of fat.
How much sugar is in Per portion (159) 186k 45kcal HELLMANN'S EST.1913?
Per portion (159) 186k 45kcal HELLMANN'S EST.1913 lists 6 g of sugar per 100 g.
Can I eat Per portion (159) 186k 45kcal HELLMANN'S EST.1913 on a Keto diet?
No, Per portion (159) 186k 45kcal HELLMANN'S EST.1913 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.