Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Basilico 34%, olio di semi di girasole, anacardi, formaggio "Grana Padano DOP" (latte, sale, caglio, conservante: lisozima da uovo) 7,4%, zucchero, sale, formaggio "Pecorino Romano D.O.P." (latte ovino, sale, caglio) 1,5%, olio extra vergine di oliva 1,5%, proteine del siero del latte concentrate, pinoli 1%, aromi naturali (contiene latte), Correttore di acidità: acido lattico, antiossidante: acido ascorbico. Può contenere tracce di arachidi. SENZA GLUTINE
Detailed analysis: Pesto alla Genovese (senza aglio) and the keto diet
Based on our analysis of the ingredients list, Pesto alla Genovese (senza aglio) appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Basilico 34%, olio di semi di girasole, anacardi, formaggio "Grana Padano DOP" (latte, sale, caglio, conservante: lisozima da uovo) 7,4%, zucchero, sale, formaggio "Pecorino Romano D.O.P." (latte ovino, sale, caglio) 1,5%, olio extra vergine di oliva 1,5%, proteine del siero del latte concentrate, pinoli 1%, aromi naturali (contiene latte), Correttore di acidità: acido lattico, antiossidante: acido ascorbico. Può contenere tracce di arachidi. SENZA GLUTINE. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pesto alla Genovese (senza aglio) contains 430 calories per 100g. It provides 7g of protein, 42g of fat, and 6g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pesto alla Genovese (senza aglio) Keto?
Yes, Pesto alla Genovese (senza aglio) is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pesto alla Genovese (senza aglio) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Basilico 34%, olio di semi di girasole, anacardi, formaggio "Grana Padano DOP" (latte, sale, caglio, conservante: lisozima da uovo) 7,4%, zu...
What are the nutritional facts of Pesto alla Genovese (senza aglio)?
Pesto alla Genovese (senza aglio) contains 430 calories per 100g, with 7g of protein, 6g of carbohydrates, and 42g of fat.
How much sugar is in Pesto alla Genovese (senza aglio)?
Pesto alla Genovese (senza aglio) lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pesto alla Genovese (senza aglio) on a Keto diet?
Yes, based on our ingredient analysis, Pesto alla Genovese (senza aglio) appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.