No, skip it.
Too high in carbs (20g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sunflower oil, basil, cashews, grana padano cheese (cultured milk, salt, enzymes [egg]), whey powder, salt, pecorino romano cheese (sheep's milk, salt, enzymes), sugar, extra virgin olive oil, basil extract, natural flavor (milk), garlic, buttermilk powde
Detailed analysis: why is Pesto creamy genovese not keto?
Our analysis indicates that Pesto creamy genovese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20g/100g)
The full list of ingredients we analyzed is: sunflower oil, basil, cashews, grana padano cheese (cultured milk, salt, enzymes [egg]), whey powder, salt, pecorino romano cheese (sheep's milk, salt, enzymes), sugar, extra virgin olive oil, basil extract, natural flavor (milk), garlic, buttermilk powde. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pesto creamy genovese contains 500 calories per 100g, with 5g of protein, 43g of fat, and 20g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pesto creamy genovese Keto?
No, Pesto creamy genovese is generally not Keto because it contains Too high in carbs (20g/100g).
Does Pesto creamy genovese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sunflower oil, basil, cashews, grana padano cheese (cultured milk, salt, enzymes [egg]), whey powder, salt, pecorino romano cheese (sheep's milk, salt...
What are the nutritional facts of Pesto creamy genovese?
Pesto creamy genovese contains 500 calories per 100g, with 5g of protein, 20g of carbohydrates, and 43g of fat.
How much sugar is in Pesto creamy genovese?
Pesto creamy genovese lists 7 g of sugar per 100 g.
Can I eat Pesto creamy genovese on a Keto diet?
No, Pesto creamy genovese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.