No, skip it.
Too high in carbs (19g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Olio extra vergine di oliva, crema di LATTE, NOCI 11%, LATTE intero, acqua, FORMAGGIO grattugiato, BURRO, ceci, siero di LATTE in polvere, LATTE scremato in polvere, aromi naturali, sale, aglio. Allergeni: vedi ingredienti in grassetto e maiuscolo. Può contenere UOVA, ALTRA FRUTTA A GUSCIO, PESCE, CROSTACEI, MOLLUSCHI, SENAPE, SOIA, SEDANO.
Detailed analysis: why is Pesto fresco noci not keto?
Our analysis indicates that Pesto fresco noci is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (19g/100g)
The full list of ingredients we analyzed is: Olio extra vergine di oliva, crema di LATTE, NOCI 11%, LATTE intero, acqua, FORMAGGIO grattugiato, BURRO, ceci, siero di LATTE in polvere, LATTE scremato in polvere, aromi naturali, sale, aglio. Allergeni: vedi ingredienti in grassetto e maiuscolo. Può contenere UOVA, ALTRA FRUTTA A GUSCIO, PESCE, CROSTACEI, MOLLUSCHI, SENAPE, SOIA, SEDANO.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pesto fresco noci contains 411 calories per 100g, with 6g of protein, 34g of fat, and 19g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pesto fresco noci Keto?
No, Pesto fresco noci is generally not Keto because it contains Too high in carbs (19g/100g).
Does Pesto fresco noci contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Olio extra vergine di oliva, crema di LATTE, NOCI 11%, LATTE intero, acqua, FORMAGGIO grattugiato, BURRO, ceci, siero di LATTE in polvere, LATTE screm...
What are the nutritional facts of Pesto fresco noci?
Pesto fresco noci contains 411 calories per 100g, with 6g of protein, 19g of carbohydrates, and 34g of fat.
How much sugar is in Pesto fresco noci?
Pesto fresco noci lists 7 g of sugar per 100 g.
Can I eat Pesto fresco noci on a Keto diet?
No, Pesto fresco noci is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.