No, skip it.
Too high in sugar (9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Olio extra vergine di oliva, olio di girasole, Basilico Genovese DOP* 18%, siero di LATTE in polvere, FORMAGGIO grattugiato 10%, farina di FRUMENTO, BURRO, sale, pinoli 1,5%, aromi naturali, LATTE scremato in polvere, acidificante: acido lattico, antiossidante: acido ascorbico. Allergeni: vedi ingredienti in grassetto e maiuscolo. Può contenere UOVA, FRUTTAA GUSCIO, PESCE, ČROSTACEI, MOLLUSCHI, SOIA, SEDANO. *DOP: Denominazione di Origine Protetta.
Detailed analysis: why is Pesto fresco senz'aglio not keto?
Our analysis indicates that Pesto fresco senz'aglio is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (9g/100g)
The full list of ingredients we analyzed is: Olio extra vergine di oliva, olio di girasole, Basilico Genovese DOP* 18%, siero di LATTE in polvere, FORMAGGIO grattugiato 10%, farina di FRUMENTO, BURRO, sale, pinoli 1,5%, aromi naturali, LATTE scremato in polvere, acidificante: acido lattico, antiossidante: acido ascorbico. Allergeni: vedi ingredienti in grassetto e maiuscolo. Può contenere UOVA, FRUTTAA GUSCIO, PESCE, ČROSTACEI, MOLLUSCHI, SOIA, SEDANO. *DOP: Denominazione di Origine Protetta.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pesto fresco senz'aglio contains 576 calories per 100g, with 5g of protein, 57g of fat, and 10g of carbohydrates (9g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pesto fresco senz'aglio Keto?
No, Pesto fresco senz'aglio is generally not Keto because it contains Too high in sugar (9g/100g).
Does Pesto fresco senz'aglio contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Olio extra vergine di oliva, olio di girasole, Basilico Genovese DOP* 18%, siero di LATTE in polvere, FORMAGGIO grattugiato 10%, farina di FRUMENTO, B...
What are the nutritional facts of Pesto fresco senz'aglio?
Pesto fresco senz'aglio contains 576 calories per 100g, with 5g of protein, 10g of carbohydrates, and 57g of fat.
How much sugar is in Pesto fresco senz'aglio?
Pesto fresco senz'aglio lists 9 g of sugar per 100 g.
Can I eat Pesto fresco senz'aglio on a Keto diet?
No, Pesto fresco senz'aglio is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.