No, skip it.
Too high in carbs (23g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic pasta (organic unbleached wheat flour, organic semolina flour, filtered water, organic wheat gluten), organic lowfat milk, organic basil, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), organic cream, bread crumbs (organic wheat flour, water, sea salt, yeast), organic extra virgin olive oil, filtered water, cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), ricotta cheese (pasteurized whole milk, salt, vinegar), sea salt, organic garlic, spices*, organic cornstarch, onion salt.
Detailed analysis: why is Pesto frozen tortellini bowls not keto?
Our analysis indicates that Pesto frozen tortellini bowls is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23g/100g)
The full list of ingredients we analyzed is: Organic pasta (organic unbleached wheat flour, organic semolina flour, filtered water, organic wheat gluten), organic lowfat milk, organic basil, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), organic cream, bread crumbs (organic wheat flour, water, sea salt, yeast), organic extra virgin olive oil, filtered water, cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), ricotta cheese (pasteurized whole milk, salt, vinegar), sea salt, organic garlic, spices*, organic cornstarch, onion salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pesto frozen tortellini bowls contains 197 calories per 100g, with 7g of protein, 8g of fat, and 23g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pesto frozen tortellini bowls Keto?
No, Pesto frozen tortellini bowls is generally not Keto because it contains Too high in carbs (23g/100g).
Does Pesto frozen tortellini bowls contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic pasta (organic unbleached wheat flour, organic semolina flour, filtered water, organic wheat gluten), organic lowfat milk, organic basil, parm...
What are the nutritional facts of Pesto frozen tortellini bowls?
Pesto frozen tortellini bowls contains 197 calories per 100g, with 7g of protein, 23g of carbohydrates, and 8g of fat.
How much sugar is in Pesto frozen tortellini bowls?
Pesto frozen tortellini bowls lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pesto frozen tortellini bowls on a Keto diet?
No, Pesto frozen tortellini bowls is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.