No, skip it.
Too high in carbs (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pulpe de tomates au jus 31% (tomates 21,7%, jus de tomates 9,3%), huile de tournesol, double concentré de tomates 16%, purée de tomates mi-réduite 9%, _fromage_ Grana Padano AOP 3,5% (contient conservateur: lysozyme d'_oeuf_), _noix de cajou_ 3%, perméat de _lactosérum_, amidon de maïs, protéines de _lait_, sel, basilic 1,5%, arômes naturels (contient _lait_), _fromage_ Pecorino Romano AOP 1%, Aceto Balsamico di Modena IGP (vinaigre de vin, moût de raisin concentré), correcteurs d'acidité: acide lactique et acide citrique, ail, arôme naturel de basilic. Peut contenir des traces d'autres fruits à coque, arachides, poissons, soja et céleri.
Detailed analysis: why is Pesto rouge not keto?
Our analysis indicates that Pesto rouge is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11g/100g)
The full list of ingredients we analyzed is: Pulpe de tomates au jus 31% (tomates 21,7%, jus de tomates 9,3%), huile de tournesol, double concentré de tomates 16%, purée de tomates mi-réduite 9%, _fromage_ Grana Padano AOP 3,5% (contient conservateur: lysozyme d'_oeuf_), _noix de cajou_ 3%, perméat de _lactosérum_, amidon de maïs, protéines de _lait_, sel, basilic 1,5%, arômes naturels (contient _lait_), _fromage_ Pecorino Romano AOP 1%, Aceto Balsamico di Modena IGP (vinaigre de vin, moût de raisin concentré), correcteurs d'acidité: acide lactique et acide citrique, ail, arôme naturel de basilic. Peut contenir des traces d'autres fruits à coque, arachides, poissons, soja et céleri.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pesto rouge contains 305 calories per 100g, with 4g of protein, 27g of fat, and 11g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pesto rouge Keto?
No, Pesto rouge is generally not Keto because it contains Too high in carbs (11g/100g).
Does Pesto rouge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pulpe de tomates au jus 31% (tomates 21,7%, jus de tomates 9,3%), huile de tournesol, double concentré de tomates 16%, purée de tomates mi-réduite 9%,...
What are the nutritional facts of Pesto rouge?
Pesto rouge contains 305 calories per 100g, with 4g of protein, 11g of carbohydrates, and 27g of fat.
How much sugar is in Pesto rouge?
Pesto rouge lists 7 g of sugar per 100 g.
Can I eat Pesto rouge on a Keto diet?
No, Pesto rouge is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.