No, skip it.
Too high in carbs (56.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pommes de terre,huile de tournesol,poudre d'oignon,poudre de fromage (LAIT),sel de mer,poudre d'extrait de levure,poudre de LAIT,sucre,colorant naturel : extrait de paprika
Detailed analysis: why is Pipers Lye Cross Cheddar & Onion Crisps not keto?
Our analysis indicates that Pipers Lye Cross Cheddar & Onion Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56.1g/100g)
The full list of ingredients we analyzed is: Pommes de terre,huile de tournesol,poudre d'oignon,poudre de fromage (LAIT),sel de mer,poudre d'extrait de levure,poudre de LAIT,sucre,colorant naturel : extrait de paprika. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pipers Lye Cross Cheddar & Onion Crisps contains 533 calories per 100g, with 6.2g of protein, 30.8g of fat, and 56.1g of carbohydrates (1.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pipers Lye Cross Cheddar & Onion Crisps Keto?
No, Pipers Lye Cross Cheddar & Onion Crisps is generally not Keto because it contains Too high in carbs (56.1g/100g).
Does Pipers Lye Cross Cheddar & Onion Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pommes de terre,huile de tournesol,poudre d'oignon,poudre de fromage (LAIT),sel de mer,poudre d'extrait de levure,poudre de LAIT,sucre,colorant nature...
What are the nutritional facts of Pipers Lye Cross Cheddar & Onion Crisps?
Pipers Lye Cross Cheddar & Onion Crisps contains 533 calories per 100g, with 6.2g of protein, 56.1g of carbohydrates, and 30.8g of fat.
Can I eat Pipers Lye Cross Cheddar & Onion Crisps on a Keto diet?
No, Pipers Lye Cross Cheddar & Onion Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.