No, skip it.
Too high in carbs (56g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
WILD THYME & ROSEMARY FLAVOUR POTATO CRISPS POTATOES, SUNFLOWER OIL, RICE FLOUR, SUGAR, SALT, ONION, YEAST EXTRACT, GARLIC, ROSEMARY, TOMATO, DRIED LEMON JUICE, BLACK PEPPER, RED BELL PEPPERS, WILD THYME, BASIL, ACIDITY REGULATOR: CITRIC ACID, OREGANO, PARSLEY, SAGE, NATURAL FLAVOURING, TURMERIC EXTRACT.
Detailed analysis: why is Pipers Wild Thyme & Rosemary Crisps not keto?
Our analysis indicates that Pipers Wild Thyme & Rosemary Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56g/100g)
The full list of ingredients we analyzed is: WILD THYME & ROSEMARY FLAVOUR POTATO CRISPS POTATOES, SUNFLOWER OIL, RICE FLOUR, SUGAR, SALT, ONION, YEAST EXTRACT, GARLIC, ROSEMARY, TOMATO, DRIED LEMON JUICE, BLACK PEPPER, RED BELL PEPPERS, WILD THYME, BASIL, ACIDITY REGULATOR: CITRIC ACID, OREGANO, PARSLEY, SAGE, NATURAL FLAVOURING, TURMERIC EXTRACT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pipers Wild Thyme & Rosemary Crisps contains 509 calories per 100g, with 6.4g of protein, 30g of fat, and 56g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pipers Wild Thyme & Rosemary Crisps Keto?
No, Pipers Wild Thyme & Rosemary Crisps is generally not Keto because it contains Too high in carbs (56g/100g).
Does Pipers Wild Thyme & Rosemary Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WILD THYME & ROSEMARY FLAVOUR POTATO CRISPS POTATOES, SUNFLOWER OIL, RICE FLOUR, SUGAR, SALT, ONION, YEAST EXTRACT, GARLIC, ROSEMARY, TOMATO, DRIED LE...
What are the nutritional facts of Pipers Wild Thyme & Rosemary Crisps?
Pipers Wild Thyme & Rosemary Crisps contains 509 calories per 100g, with 6.4g of protein, 56g of carbohydrates, and 30g of fat.
Can I eat Pipers Wild Thyme & Rosemary Crisps on a Keto diet?
No, Pipers Wild Thyme & Rosemary Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.