Pizza royale

Pizza royale

Sole Mio · all Sole Mio products checked

Target diet: Keto

Pizza royale · Keto

No, skip it.

Too high in carbs (23.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Pâteépau:e de porc'selsirop de glucose*sucre de canne*épices*

What we checked

Carbs (per 100g)23.9 g
Sugars (per 100g)3.7 g
Fat (per 100g)6.1 g

This product on every diet

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Nutrition facts (per 100g)

Energy
193 kcal
Fat
6.1 g
Saturated fat
2.8 g
Carbohydrates
23.9 g
Sugars
3.7 g
low
Protein
9 g
Salt
0 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pâte (farine de blé* - eau - huile de tournesol* levure boulangère - sel) - purée de tomates* épaule cuite* 10% (épau:e de porc', sel, sirop de glucose*, sucre de canne*, antioxydant acide ascorbique, conservateur. nitrite de sodium, épices*, huile essentielle de poivre*) - emmental râpé* 10% (dont lait) - champignons de Paris* - huile de tournesol* - sel - épices* et plantes aromatiques+. Traces possibles de poisson.

Detailed analysis: why is Pizza royale not keto?

Our analysis indicates that Pizza royale is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (23.9g/100g)

The full list of ingredients we analyzed is: Pâte (farine de blé* - eau - huile de tournesol* levure boulangère - sel) - purée de tomates* épaule cuite* 10% (épau:e de porc', sel, sirop de glucose*, sucre de canne*, antioxydant acide ascorbique, conservateur. nitrite de sodium, épices*, huile essentielle de poivre*) - emmental râpé* 10% (dont lait) - champignons de Paris* - huile de tournesol* - sel - épices* et plantes aromatiques+. Traces possibles de poisson.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pizza royale contains 193 calories per 100g, with 9g of protein, 6.1g of fat, and 23.9g of carbohydrates (3.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Pizza royale Keto?

No, Pizza royale is generally not Keto because it contains Too high in carbs (23.9g/100g).

Does Pizza royale contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pâte (farine de blé* - eau - huile de tournesol* levure boulangère - sel) - purée de tomates* épaule cuite* 10% (épau:e de porc', sel, sirop de glucos...

What are the nutritional facts of Pizza royale?

Pizza royale contains 193 calories per 100g, with 9g of protein, 23.9g of carbohydrates, and 6.1g of fat.

How much sugar is in Pizza royale?

Pizza royale lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Pizza royale ultra-processed?

By the NOVA classification in its label data, Pizza royale is in group 4, ultra-processed foods.

Can I eat Pizza royale on a Keto diet?

No, Pizza royale is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.