Plain Poppadom

Plain Poppadom

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • Too high carbs (41g/100g)

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Nutrition Facts (per 100g)

Calories
450
kcal
Protein
19g
Carbs
41g
Fat
21g

Ingredients (Original Text):

Lentil Flour (77% Set teng Agents (Calcium Oxide Cums Bicarbonate, Disodium Diphothiol Allergy Advice May co Sultable for vegation STORAGE

Detailed Analysis: Why is Plain Poppadom Not keto?

Our analysis indicates that Plain Poppadom is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • Too high carbs (41g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Lentil Flour (77% Set teng Agents (Calcium Oxide Cums Bicarbonate, Disodium Diphothiol Allergy Advice May co Sultable for vegation STORAGE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Plain Poppadom contains 450 calories per 100g, with 19g of protein, 21g of fat, and 41g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Plain Poppadom Keto?

No, Plain Poppadom is generally not Keto because it contains flour, Too high carbs (41g/100g).

Does Plain Poppadom contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lentil Flour (77% Set teng Agents (Calcium Oxide Cums Bicarbonate, Disodium Diphothiol Allergy Advice May co Sultable for vegation STORAGE

What are the nutritional facts of Plain Poppadom?

Plain Poppadom contains 450 calories per 100g, with 19g of protein, 41g of carbohydrates, and 21g of fat.

Can I eat Plain Poppadom on a Keto diet?

No, Plain Poppadom is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.