Plant-based plain cream cheese alternative
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- agave
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Nutrition Facts (per 100g)
Ingredients (Original Text):
prepared butter beans and oats water, organic butter beans, organic oats, onganig l organic agave syrup. organic gum arabic, konjac root powder, sea salt, organic cultured rirose organic natural flavor, organic citric acid, calcium citrate, lactic acil,
Detailed Analysis: Why is Plant-based plain cream cheese alternative Not keto?
Our analysis indicates that Plant-based plain cream cheese alternative is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- agave
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: prepared butter beans and oats water, organic butter beans, organic oats, onganig l organic agave syrup. organic gum arabic, konjac root powder, sea salt, organic cultured rirose organic natural flavor, organic citric acid, calcium citrate, lactic acil,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Plant-based plain cream cheese alternative contains 179 calories per 100g, with 4g of protein, 13g of fat, and 11g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Plant-based plain cream cheese alternative Keto?
No, Plant-based plain cream cheese alternative is generally not Keto because it contains syrup, agave.
Does Plant-based plain cream cheese alternative contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: prepared butter beans and oats water, organic butter beans, organic oats, onganig l organic agave syrup. organic gum arabic, konjac root powder, sea s...
What are the nutritional facts of Plant-based plain cream cheese alternative?
Plant-based plain cream cheese alternative contains 179 calories per 100g, with 4g of protein, 11g of carbohydrates, and 13g of fat.
Can I eat Plant-based plain cream cheese alternative on a Keto diet?
No, Plant-based plain cream cheese alternative is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.