No, skip it.
Too high in carbs (63g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Banane Plantain 70%, Huile Végétale Non Hydrogénée Oléine De Palme.
Detailed analysis: why is Plantain Chips Naturally Sweet not keto?
Our analysis indicates that Plantain Chips Naturally Sweet is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63g/100g)
The full list of ingredients we analyzed is: Banane Plantain 70%, Huile Végétale Non Hydrogénée Oléine De Palme.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Plantain Chips Naturally Sweet contains 496 calories per 100g, with 2.5g of protein, 25.1g of fat, and 63g of carbohydrates (22.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Plantain Chips Naturally Sweet Keto?
No, Plantain Chips Naturally Sweet is generally not Keto because it contains Too high in carbs (63g/100g).
Does Plantain Chips Naturally Sweet contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Banane Plantain 70%, Huile Végétale Non Hydrogénée Oléine De Palme.
What are the nutritional facts of Plantain Chips Naturally Sweet?
Plantain Chips Naturally Sweet contains 496 calories per 100g, with 2.5g of protein, 63g of carbohydrates, and 25.1g of fat.
Can I eat Plantain Chips Naturally Sweet on a Keto diet?
No, Plantain Chips Naturally Sweet is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.