No, skip it.
Too high in carbs (19g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
. INGREDIENTS Cooked Seasoned Sushi Rice (Rice Water Vinegar Sugar - Rapeseed Oil - Toasted Sesame Oil Salt Seaweed Extract) - King Prawns (Crustacean) (14%) Sriracha and Lime Dressing (13%) Edamame Soybeans - Pineapple - Spinach. Sugar. Water Red Chillies - Rice Wine Vinegar Toasted Sesame Oil Salt - Black Sesame Seeds. Paprika Flakes - Turmeric - Roasted Wheat. • SRIRACHA AND LIME DRESSING contains Rapeseed Oil - Water - Tomato Paste - Sugar Pasteurised Egg Yolk - Lime Juice - Vinegar Rice Wine Vinegar - Salt - Mirin Rice Wine - Cornflour Garlic Purée - Lime Zest - Rice Vinegar - Soybeans Red Chilli Purée - Concentrated Lime Juice - Habanero Chillies - Roasted Wheat - Coriander - Rice - Dried Red Peppers - Dried Mustard - Dried Chillies - Dried Onions - Dried Garlic
Detailed analysis: why is Poke Bowl Sriracha Prawn not keto?
Our analysis indicates that Poke Bowl Sriracha Prawn is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (19g/100g)
The full list of ingredients we analyzed is: . INGREDIENTS Cooked Seasoned Sushi Rice (Rice Water Vinegar Sugar - Rapeseed Oil - Toasted Sesame Oil Salt Seaweed Extract) - King Prawns (Crustacean) (14%) Sriracha and Lime Dressing (13%) Edamame Soybeans - Pineapple - Spinach. Sugar. Water Red Chillies - Rice Wine Vinegar Toasted Sesame Oil Salt - Black Sesame Seeds. Paprika Flakes - Turmeric - Roasted Wheat. • SRIRACHA AND LIME DRESSING contains Rapeseed Oil - Water - Tomato Paste - Sugar Pasteurised Egg Yolk - Lime Juice - Vinegar Rice Wine Vinegar - Salt - Mirin Rice Wine - Cornflour Garlic Purée - Lime Zest - Rice Vinegar - Soybeans Red Chilli Purée - Concentrated Lime Juice - Habanero Chillies - Roasted Wheat - Coriander - Rice - Dried Red Peppers - Dried Mustard - Dried Chillies - Dried Onions - Dried Garlic. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Poke Bowl Sriracha Prawn contains 172 calories per 100g, with 5g of protein, 8g of fat, and 19g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Poke Bowl Sriracha Prawn Keto?
No, Poke Bowl Sriracha Prawn is generally not Keto because it contains Too high in carbs (19g/100g).
Does Poke Bowl Sriracha Prawn contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: . INGREDIENTS Cooked Seasoned Sushi Rice (Rice Water Vinegar Sugar - Rapeseed Oil - Toasted Sesame Oil Salt Seaweed Extract) - King Prawns (Crustacean...
What are the nutritional facts of Poke Bowl Sriracha Prawn?
Poke Bowl Sriracha Prawn contains 172 calories per 100g, with 5g of protein, 19g of carbohydrates, and 8g of fat.
How much sugar is in Poke Bowl Sriracha Prawn?
Poke Bowl Sriracha Prawn lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Poke Bowl Sriracha Prawn on a Keto diet?
No, Poke Bowl Sriracha Prawn is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.