Yes, you can.
1.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
PORK, WATER, CONTAINS 2% OR LESS OF VINEGAR, SALT, SPICES, BROWN SUGAR, GARLIC, CULTURED CELERY POWDER, DEHYDRATED ONION, SEA SALT, DEHYDRATED GARLIC, IN A NATURAL PORK CASING
Detailed analysis: Polish Smoked Sausage and the keto diet
Based on our analysis of the ingredients list, Polish Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: PORK, WATER, CONTAINS 2% OR LESS OF VINEGAR, SALT, SPICES, BROWN SUGAR, GARLIC, CULTURED CELERY POWDER, DEHYDRATED ONION, SEA SALT, DEHYDRATED GARLIC, IN A NATURAL PORK CASING. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Polish Smoked Sausage contains 327.4 calories per 100g. It provides 15.9g of protein, 28.3g of fat, and 1.8g of carbohydrates (including 0.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Polish Smoked Sausage Keto?
Yes, Polish Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Polish Smoked Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PORK, WATER, CONTAINS 2% OR LESS OF VINEGAR, SALT, SPICES, BROWN SUGAR, GARLIC, CULTURED CELERY POWDER, DEHYDRATED ONION, SEA SALT, DEHYDRATED GARLIC,...
What are the nutritional facts of Polish Smoked Sausage?
Polish Smoked Sausage contains 327.4 calories per 100g, with 15.9g of protein, 1.8g of carbohydrates, and 28.3g of fat.
Can I eat Polish Smoked Sausage on a Keto diet?
Yes, based on our ingredient analysis, Polish Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.