POP Sour Cre & Onion air popped potato chips ins:
Snackrite · all Snackrite products checked
Target diet: Keto
No, skip it.
Too high in carbs (68.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
PUP Sour Cre & Onion air popped potato chips ins: ars Salt LKERS ked 2g 0.26g 1% 4%
Detailed analysis: why is POP Sour Cre & Onion air popped potato chips ins: not keto?
Our analysis indicates that POP Sour Cre & Onion air popped potato chips ins: is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68.9g/100g)
The full list of ingredients we analyzed is: PUP Sour Cre & Onion air popped potato chips ins: ars Salt LKERS ked 2g 0.26g 1% 4%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
POP Sour Cre & Onion air popped potato chips ins: contains 429 calories per 100g, with 6.6g of protein, 13.1g of fat, and 68.9g of carbohydrates (2.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is POP Sour Cre & Onion air popped potato chips ins: Keto?
No, POP Sour Cre & Onion air popped potato chips ins: is generally not Keto because it contains Too high in carbs (68.9g/100g).
Does POP Sour Cre & Onion air popped potato chips ins: contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PUP Sour Cre & Onion air popped potato chips ins: ars Salt LKERS ked 2g 0.26g 1% 4%
What are the nutritional facts of POP Sour Cre & Onion air popped potato chips ins:?
POP Sour Cre & Onion air popped potato chips ins: contains 429 calories per 100g, with 6.6g of protein, 68.9g of carbohydrates, and 13.1g of fat.
Can I eat POP Sour Cre & Onion air popped potato chips ins: on a Keto diet?
No, POP Sour Cre & Onion air popped potato chips ins: is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.