PopWorks Sweet & Salty Popped Chips
Target diet: Keto
No, skip it.
Too high in carbs (72g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Corn (74%), Sunflower Oil, Sugar, Pea Fibre, Sea Salt.
Detailed analysis: why is PopWorks Sweet & Salty Popped Chips not keto?
Our analysis indicates that PopWorks Sweet & Salty Popped Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (72g/100g)
The full list of ingredients we analyzed is: Corn (74%), Sunflower Oil, Sugar, Pea Fibre, Sea Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
PopWorks Sweet & Salty Popped Chips contains 448 calories per 100g, with 6.7g of protein, 14g of fat, and 72g of carbohydrates (8.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is PopWorks Sweet & Salty Popped Chips Keto?
No, PopWorks Sweet & Salty Popped Chips is generally not Keto because it contains Too high in carbs (72g/100g).
Does PopWorks Sweet & Salty Popped Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn (74%), Sunflower Oil, Sugar, Pea Fibre, Sea Salt.
What are the nutritional facts of PopWorks Sweet & Salty Popped Chips?
PopWorks Sweet & Salty Popped Chips contains 448 calories per 100g, with 6.7g of protein, 72g of carbohydrates, and 14g of fat.
Can I eat PopWorks Sweet & Salty Popped Chips on a Keto diet?
No, PopWorks Sweet & Salty Popped Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.