Yes, you can.
5.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pork, water, contains 2% or less of: salt, sodium lactate, sugar, dextrose, natural and artificial maple flavor (contains sugar, corn syrup), maltodextrin, potassium chloride, natural flavors, caramel color, oleoresin capsicum, spices, corn oil, calcium stearate, silicon dioxide, encased in collagen casings.
Detailed analysis: Pork Sausage and the keto diet
Based on our analysis of the ingredients list, Pork Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork, water, contains 2% or less of: salt, sodium lactate, sugar, dextrose, natural and artificial maple flavor (contains sugar, corn syrup), maltodextrin, potassium chloride, natural flavors, caramel color, oleoresin capsicum, spices, corn oil, calcium stearate, silicon dioxide, encased in collagen casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pork Sausage contains 309 calories per 100g. It provides 18.2g of protein, 23.6g of fat, and 5.5g of carbohydrates (including 3.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pork Sausage Keto?
Yes, Pork Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pork Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, contains 2% or less of: salt, sodium lactate, sugar, dextrose, natural and artificial maple flavor (contains sugar, corn syrup), maltodex...
What are the nutritional facts of Pork Sausage?
Pork Sausage contains 309 calories per 100g, with 18.2g of protein, 5.5g of carbohydrates, and 23.6g of fat.
Can I eat Pork Sausage on a Keto diet?
Yes, based on our ingredient analysis, Pork Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.