Yes, you can.
3.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pork (90%), Water, Rice Flour, Potato Starch, Salt, Acidity Regulator (Calcium Lactate), White Pepper, Sage, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Coriander, Preservative (Sodium Metabisulphite), Nutmeg, Dextrose, Bamboo Fibre, Caramelised Sugar Syrup, Colour (Paprika Extract). Filled into alginate casings.
Detailed analysis: Pork Sausages and the keto diet
Based on our analysis of the ingredients list, Pork Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork (90%), Water, Rice Flour, Potato Starch, Salt, Acidity Regulator (Calcium Lactate), White Pepper, Sage, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Coriander, Preservative (Sodium Metabisulphite), Nutmeg, Dextrose, Bamboo Fibre, Caramelised Sugar Syrup, Colour (Paprika Extract). Filled into alginate casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pork Sausages contains 294 calories per 100g. It provides 13.8g of protein, 24.6g of fat, and 3.9g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pork Sausages Keto?
Yes, Pork Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (90%), Water, Rice Flour, Potato Starch, Salt, Acidity Regulator (Calcium Lactate), White Pepper, Sage, Stabilisers (Tetrasodium Diphosphate, Dis...
What are the nutritional facts of Pork Sausages?
Pork Sausages contains 294 calories per 100g, with 13.8g of protein, 3.9g of carbohydrates, and 24.6g of fat.
Can I eat Pork Sausages on a Keto diet?
Yes, based on our ingredient analysis, Pork Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.