No, skip it.
Too high in carbs (58.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, peanut oil or a blend of peanut oil and canola corn, or sunflower oil, salt, dextrose, potato starch, jalapeno pepper powder, natural flavors, dehydrated onion, corn starch, dehydrated garlic, citric acid, extractive of paprika, spice extractive.
Detailed analysis: why is Potato Chips Jalapeño Heat not keto?
Our analysis indicates that Potato Chips Jalapeño Heat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.2g/100g)
The full list of ingredients we analyzed is: Potatoes, peanut oil or a blend of peanut oil and canola corn, or sunflower oil, salt, dextrose, potato starch, jalapeno pepper powder, natural flavors, dehydrated onion, corn starch, dehydrated garlic, citric acid, extractive of paprika, spice extractive.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Potato Chips Jalapeño Heat contains 511.5 calories per 100g, with 7.1g of protein, 31.7g of fat, and 58.2g of carbohydrates (1.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Potato Chips Jalapeño Heat Keto?
No, Potato Chips Jalapeño Heat is generally not Keto because it contains Too high in carbs (58.2g/100g).
Does Potato Chips Jalapeño Heat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, peanut oil or a blend of peanut oil and canola corn, or sunflower oil, salt, dextrose, potato starch, jalapeno pepper powder, natural flavor...
What are the nutritional facts of Potato Chips Jalapeño Heat?
Potato Chips Jalapeño Heat contains 511.5 calories per 100g, with 7.1g of protein, 58.2g of carbohydrates, and 31.7g of fat.
Can I eat Potato Chips Jalapeño Heat on a Keto diet?
No, Potato Chips Jalapeño Heat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.