Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Kettle · all Kettle products checked

Target diet: Keto

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper · Keto

No, skip it.

Too high in carbs (53.6g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Potatoesrice floursaltblack pepperyeast extractspicegarlic powderonion powder

What we checked

Carbs (per 100g)53.6 g
Sugars (per 100g)0 g
Fat (per 100g)32.1 g

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
32.1 g
Saturated fat
3.6 g
Carbohydrates
53.6 g
Sugars
0 g
low
Fibre
7.1 g
Protein
7.1 g
Salt
1.4 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder.

Detailed analysis: why is Potato Chips Krinkle Cut Salt & Fresh Ground Pepper not keto?

Our analysis indicates that Potato Chips Krinkle Cut Salt & Fresh Ground Pepper is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (53.6g/100g)

The full list of ingredients we analyzed is: Potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper contains 500 calories per 100g, with 7.1g of protein, 32.1g of fat, and 53.6g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Potato Chips Krinkle Cut Salt & Fresh Ground Pepper Keto?

No, Potato Chips Krinkle Cut Salt & Fresh Ground Pepper is generally not Keto because it contains Too high in carbs (53.6g/100g).

Does Potato Chips Krinkle Cut Salt & Fresh Ground Pepper contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid...

What are the nutritional facts of Potato Chips Krinkle Cut Salt & Fresh Ground Pepper?

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper contains 500 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 32.1g of fat.

How much sugar is in Potato Chips Krinkle Cut Salt & Fresh Ground Pepper?

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Potato Chips Krinkle Cut Salt & Fresh Ground Pepper ultra-processed?

By the NOVA classification in its label data, Potato Chips Krinkle Cut Salt & Fresh Ground Pepper is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Potato Chips Krinkle Cut Salt & Fresh Ground Pepper on a Keto diet?

No, Potato Chips Krinkle Cut Salt & Fresh Ground Pepper is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.