Potato chips (Spicy Treat flavour)20rs
Uncle Chipps · all Uncle Chipps products checked
Target diet: Keto
No, skip it.
Too high in carbs (70g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potato, Edible Vegetable Oil (Palmolein), *Seasoning (Sugar, lodised Salt, ~Spices and Condiments, Acidity Regulators (330, 334, 296), Maltodextrin, Edible Starch, Salt Substitute (Potassium Chloride), Milk Solids, Anticaking Agents (551, 470), Flavour Enhancers (631, 627), Color (150d), Flavour (Natural and Nature Identical Flavouring Substances), Modified Starch (1450)). *As flavouring agent. ~Contains Onion ALLERGEN ADVICE: Contains Milk
Detailed analysis: why is Potato chips (Spicy Treat flavour)20rs not keto?
Our analysis indicates that Potato chips (Spicy Treat flavour)20rs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70g/100g)
The full list of ingredients we analyzed is: Potato, Edible Vegetable Oil (Palmolein), *Seasoning (Sugar, lodised Salt, ~Spices and Condiments, Acidity Regulators (330, 334, 296), Maltodextrin, Edible Starch, Salt Substitute (Potassium Chloride), Milk Solids, Anticaking Agents (551, 470), Flavour Enhancers (631, 627), Color (150d), Flavour (Natural and Nature Identical Flavouring Substances), Modified Starch (1450)). *As flavouring agent. ~Contains Onion ALLERGEN ADVICE: Contains Milk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Potato chips (Spicy Treat flavour)20rs contains 670 calories per 100g, with 10g of protein, 40g of fat, and 70g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Potato chips (Spicy Treat flavour)20rs Keto?
No, Potato chips (Spicy Treat flavour)20rs is generally not Keto because it contains Too high in carbs (70g/100g).
Does Potato chips (Spicy Treat flavour)20rs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato, Edible Vegetable Oil (Palmolein), *Seasoning (Sugar, lodised Salt, ~Spices and Condiments, Acidity Regulators (330, 334, 296), Maltodextrin, E...
What are the nutritional facts of Potato chips (Spicy Treat flavour)20rs?
Potato chips (Spicy Treat flavour)20rs contains 670 calories per 100g, with 10g of protein, 70g of carbohydrates, and 40g of fat.
Can I eat Potato chips (Spicy Treat flavour)20rs on a Keto diet?
No, Potato chips (Spicy Treat flavour)20rs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.