prawn cocktail flavour potato crisps

prawn cocktail flavour potato crisps

Marks & Spencers · all Marks & Spencers products checked

Target diet: Keto

prawn cocktail flavour potato crisps · Keto

No, skip it.

Too high in carbs (59.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)59.9 g
Sugars (per 100g)2.6 g
Fat (per 100g)25 g

This product on every diet

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Nutrition facts (per 100g)

Calories
492
kcal
Protein
4.2g
Carbs
59.9g
Fat
25g

Ingredients (original text)

• Potatoes Vegetable Oil (Sunflower/Rapeseed) Sugar Salt Natural Flavouring Dried Vinegar Acid: Citric Acid Dried Yeast Extract - Dried Onions Tomato Powder Natural Colour: Paprika Extract Ground Allspice

Detailed analysis: why is prawn cocktail flavour potato crisps not keto?

Our analysis indicates that prawn cocktail flavour potato crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (59.9g/100g)

The full list of ingredients we analyzed is: • Potatoes Vegetable Oil (Sunflower/Rapeseed) Sugar Salt Natural Flavouring Dried Vinegar Acid: Citric Acid Dried Yeast Extract - Dried Onions Tomato Powder Natural Colour: Paprika Extract Ground Allspice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

prawn cocktail flavour potato crisps contains 492 calories per 100g, with 4.2g of protein, 25g of fat, and 59.9g of carbohydrates (2.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is prawn cocktail flavour potato crisps Keto?

No, prawn cocktail flavour potato crisps is generally not Keto because it contains Too high in carbs (59.9g/100g).

Does prawn cocktail flavour potato crisps contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: • Potatoes Vegetable Oil (Sunflower/Rapeseed) Sugar Salt Natural Flavouring Dried Vinegar Acid: Citric Acid Dried Yeast Extract - Dried Onions Tomato ...

What are the nutritional facts of prawn cocktail flavour potato crisps?

prawn cocktail flavour potato crisps contains 492 calories per 100g, with 4.2g of protein, 59.9g of carbohydrates, and 25g of fat.

Can I eat prawn cocktail flavour potato crisps on a Keto diet?

No, prawn cocktail flavour potato crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.