Prawn layered salad
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- wheat
- barley
- malt
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cooked Pasta (21%) (Water, Durum Wheat Semolina (contains Gluten)), Cooked Prawns (Crustacean) (15%), Cucumber (13%), Carrots (11%), Iceberg Lettuce, Water, Sweetcorn (8%), Rapeseed Oil, Cornflour, Sugar, White Wine Vinegar, Tomato Purée, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Sunflower Oil, Rapeseed Oil, Parsley, Vinegar, Tomato, Black Treacle, Barley Malt Vinegar, Onion Purée, Ground Paprika, Tamarind Extract, Garlic Purée, Red Peppers, Ground White Pepper, Dried Garlic, Ground Cloves, Ground Black Pepper, Lemon Oil
Detailed Analysis: Why is Prawn layered salad Not keto?
Our analysis indicates that Prawn layered salad is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- wheat
- barley
- malt
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cooked Pasta (21%) (Water, Durum Wheat Semolina (contains Gluten)), Cooked Prawns (Crustacean) (15%), Cucumber (13%), Carrots (11%), Iceberg Lettuce, Water, Sweetcorn (8%), Rapeseed Oil, Cornflour, Sugar, White Wine Vinegar, Tomato Purée, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Sunflower Oil, Rapeseed Oil, Parsley, Vinegar, Tomato, Black Treacle, Barley Malt Vinegar, Onion Purée, Ground Paprika, Tamarind Extract, Garlic Purée, Red Peppers, Ground White Pepper, Dried Garlic, Ground Cloves, Ground Black Pepper, Lemon Oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Prawn layered salad contains 93 calories per 100g, with 1g of protein, 4g of fat, and 10g of carbohydrates (3g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Prawn layered salad Keto?
No, Prawn layered salad is generally not Keto because it contains sugar, wheat, barley and others.
Does Prawn layered salad contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Pasta (21%) (Water, Durum Wheat Semolina (contains Gluten)), Cooked Prawns (Crustacean) (15%), Cucumber (13%), Carrots (11%), Iceberg Lettuce, ...
What are the nutritional facts of Prawn layered salad?
Prawn layered salad contains 93 calories per 100g, with 1g of protein, 10g of carbohydrates, and 4g of fat.
Can I eat Prawn layered salad on a Keto diet?
No, Prawn layered salad is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.