Premium Lean Ham
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
pork (82%), water, salt, stabiliser (triphosphates), gelling agent (carrageenan), antioxidant (sodium ascorbate), pork gelatine, preservative (sodium nitrite). no artificial colours, flavours or hydrogenated fat.
Detailed Analysis: Premium Lean Ham and keto Diet
Based on our comprehensive analysis of the ingredients list, Premium Lean Ham appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: pork (82%), water, salt, stabiliser (triphosphates), gelling agent (carrageenan), antioxidant (sodium ascorbate), pork gelatine, preservative (sodium nitrite). no artificial colours, flavours or hydrogenated fat.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Premium Lean Ham contains 100 calories per 100g. It provides 19g of protein, 3g of fat, and 1g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Is Premium Lean Ham Healthy?
With 100 calories per 100g and 1g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (19g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Premium Lean Ham Keto?
Yes, Premium Lean Ham is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does Premium Lean Ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork (82%), water, salt, stabiliser (triphosphates), gelling agent (carrageenan), antioxidant (sodium ascorbate), pork gelatine, preservative (sodium ...
What are the nutritional facts of Premium Lean Ham?
Premium Lean Ham contains 100 calories per 100g, with 19g of protein, 1g of carbohydrates, and 3g of fat.
Can I eat Premium Lean Ham on a Keto diet?
Yes, based on our ingredient analysis, Premium Lean Ham appears to be safe for a Keto diet. However, always verify the product label as formulations can change.