No, skip it.
Too high in carbs (10.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Gehackte Tomaten 33 %, rehydrierte getrocknete Tomaten 20 % (Wasser, getrocknete Tomaten, Speisesalz, Zucker Säureregulator: Milchsäure, Antioxidationsmittel: Ascorbinsäure, Olivenöl 18 %, doppeltes Tomatenkonzentrat 13 %, Kartoffeln, Wasser, Permeierte Molke, Karottensaftkonzentrat, Zucker, Oregano, Speisesalz, Säureregulator: Milchsäure, Knoblauch. Kann Spuren von Sellerie, Fisch, Schalenfrüchte (Mandeln, Haselnüsse, Pistazien, Cashewnüsse und Walnüsse) und Weichtieren enthalten.
Detailed analysis: why is Premium-Pesto - Getrocknete Tomate not keto?
Our analysis indicates that Premium-Pesto - Getrocknete Tomate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.3g/100g)
The full list of ingredients we analyzed is: Gehackte Tomaten 33 %, rehydrierte getrocknete Tomaten 20 % (Wasser, getrocknete Tomaten, Speisesalz, Zucker Säureregulator: Milchsäure, Antioxidationsmittel: Ascorbinsäure, Olivenöl 18 %, doppeltes Tomatenkonzentrat 13 %, Kartoffeln, Wasser, Permeierte Molke, Karottensaftkonzentrat, Zucker, Oregano, Speisesalz, Säureregulator: Milchsäure, Knoblauch. Kann Spuren von Sellerie, Fisch, Schalenfrüchte (Mandeln, Haselnüsse, Pistazien, Cashewnüsse und Walnüsse) und Weichtieren enthalten.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Premium-Pesto - Getrocknete Tomate contains 200 calories per 100g, with 2.1g of protein, 16g of fat, and 10.3g of carbohydrates (7.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Premium-Pesto - Getrocknete Tomate Keto?
No, Premium-Pesto - Getrocknete Tomate is generally not Keto because it contains Too high in carbs (10.3g/100g).
Does Premium-Pesto - Getrocknete Tomate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gehackte Tomaten 33 %, rehydrierte getrocknete Tomaten 20 % (Wasser, getrocknete Tomaten, Speisesalz, Zucker Säureregulator: Milchsäure, Antioxidation...
What are the nutritional facts of Premium-Pesto - Getrocknete Tomate?
Premium-Pesto - Getrocknete Tomate contains 200 calories per 100g, with 2.1g of protein, 10.3g of carbohydrates, and 16g of fat.
How much sugar is in Premium-Pesto - Getrocknete Tomate?
Premium-Pesto - Getrocknete Tomate lists 7.3 g of sugar per 100 g.
Is Premium-Pesto - Getrocknete Tomate ultra-processed?
By the NOVA classification in its label data, Premium-Pesto - Getrocknete Tomate is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Premium-Pesto - Getrocknete Tomate on a Keto diet?
No, Premium-Pesto - Getrocknete Tomate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.