No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Degerminated yellow corn flour, vegetable oil (corn, cottonseed, high oleic soybean and/or sunflower oil), corn masa flour, maltodextrin, sugar, salt.contains 2% or less of dried black beans, mono - and diglycerides, tomato powder, monosodium glutamate, sodium diacetate, onion powder, baking soda, garlic powder, malic acid, natural and artificial flavor (contains milk), citric acid, red 40 lake, paprika extract color, annatto extract color, disodium inosinate, disodium guanylate, wheat starch.
Detailed analysis: why is Pringles Loud Crisps Fiesta Salsa 5.4oz not keto?
Our analysis indicates that Pringles Loud Crisps Fiesta Salsa 5.4oz is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Degerminated yellow corn flour, vegetable oil (corn, cottonseed, high oleic soybean and/or sunflower oil), corn masa flour, maltodextrin, sugar, salt.contains 2% or less of dried black beans, mono - and diglycerides, tomato powder, monosodium glutamate, sodium diacetate, onion powder, baking soda, garlic powder, malic acid, natural and artificial flavor (contains milk), citric acid, red 40 lake, paprika extract color, annatto extract color, disodium inosinate, disodium guanylate, wheat starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pringles Loud Crisps Fiesta Salsa 5.4oz contains 505 calories per 100g, with 6g of protein, 27g of fat, and 60g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pringles Loud Crisps Fiesta Salsa 5.4oz Keto?
No, Pringles Loud Crisps Fiesta Salsa 5.4oz is generally not Keto because it contains Too high in carbs (60g/100g).
Does Pringles Loud Crisps Fiesta Salsa 5.4oz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Degerminated yellow corn flour, vegetable oil (corn, cottonseed, high oleic soybean and/or sunflower oil), corn masa flour, maltodextrin, sugar, salt....
What are the nutritional facts of Pringles Loud Crisps Fiesta Salsa 5.4oz?
Pringles Loud Crisps Fiesta Salsa 5.4oz contains 505 calories per 100g, with 6g of protein, 60g of carbohydrates, and 27g of fat.
How much sugar is in Pringles Loud Crisps Fiesta Salsa 5.4oz?
Pringles Loud Crisps Fiesta Salsa 5.4oz lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pringles Loud Crisps Fiesta Salsa 5.4oz on a Keto diet?
No, Pringles Loud Crisps Fiesta Salsa 5.4oz is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.