No, skip it.
harina.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
harina
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
PAPAS DESHIDRATADAS, ACEITE DE ALGODÓN, ALMIDÓN DE MAÍZ, HARINA DE MAÍZ AMARILLO DESGERMINADO, HARINA DE ARROZ, MALTODEXTRINA, MONO Y DIGLICÉRIDOS (EMULSIFICANTE), SAL, DEXTROSA DE TRIGO.
Detailed analysis: why is Pringles Original not keto?
Our analysis indicates that Pringles Original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- harina
The full list of ingredients we analyzed is: PAPAS DESHIDRATADAS, ACEITE DE ALGODÓN, ALMIDÓN DE MAÍZ, HARINA DE MAÍZ AMARILLO DESGERMINADO, HARINA DE ARROZ, MALTODEXTRINA, MONO Y DIGLICÉRIDOS (EMULSIFICANTE), SAL, DEXTROSA DE TRIGO.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pringles Original contains 513.5 calories per 100g, with 2.7g of protein, 32.4g of fat.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pringles Original Keto?
No, Pringles Original is generally not Keto because it contains harina.
Does Pringles Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PAPAS DESHIDRATADAS, ACEITE DE ALGODÓN, ALMIDÓN DE MAÍZ, HARINA DE MAÍZ AMARILLO DESGERMINADO, HARINA DE ARROZ, MALTODEXTRINA, MONO Y DIGLICÉRIDOS (EM...
What are the nutritional facts of Pringles Original?
Pringles Original contains 513.5 calories per 100g, with 2.7g of protein, and 32.4g of fat.
How much sugar is in Pringles Original?
Pringles Original lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pringles Original on a Keto diet?
No, Pringles Original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.